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Any unified theory of human nutrition is a detective story in which scientists attempt to reveal or uncover biological systems that have been designed by, and put into place by evolution through natural selection.
Without supplementation vegetarian diets simply don’t work and invariably cause multiple nutrient deficiencies that not only adversely affect our health and wellbeing, but also that of our children. Bissoli L, Di Francesco V, Ballarin A, Mandragona R, Trespidi R, Brocco G, Caruso B, Bosello O, Zamboni M. To start with, if vegetarian diets are so healthful, then any reasonable person might expect that people eating plant based diets would have lower death rates from all causes than their meat eating counterparts. The relationship between plasma homocysteine levels and bone mineral density in post-menopausal women. This question was never fully answered until 1999 when Dr. Preventive zinc supplementation among infants, preschoolers, and older prepubertal children. Human preference and appetite for meat, marrow and animal food has an incredibly long history in our ancestral line. Position of the American Dietetic Association: vegetarian diets. These definitive “smoking guns” in the archaeological record leave little doubt that all human species ate animal foods from the very get-go of our existence.